January 29, 2006 12:02 AM by Joe Blackmon
First the celebrities are given a series of intensive exercises by the Seal Beach lifeguards to help whip them into shape. While Gunnar Nelson gives it his all, Tempestt Bledsoe looks like she is phoning it in. Tempestt does as little work as possible, much to the ire of her fellow teammates and Harvey.
The Weigh In Ceremony has mixed results. While Gunnar exceeds his weight loss target for the second time in a row, Countess Vaughn has another disappointing result, even after gong on a retreat with Dr. Linda to help her work through the emotional issues involving her divorce.
Young MC encounters temptation when he meets up at a fried food restaurant with his old friend Tone Loc. Celebrity Fit Club 3 airs on Sunday, January 29, 2006 on VH1 at 9P.M. ET.