July 26, 2007 12:01 AM by Joe Blackmon
Thanks to The Biggest Loser, NBC’s unscripted hit show (the new season premieres Tuesday, September 11 on NBC at 8:00 p.m. EST/PST), dozens of contestants have improved their health with dramatic weight loss transformations. Thousands of inspired fans of the show have undergone personal weight loss journeys using the tools and tips provided by the show’s experts and medical professionals.
Now, the workout moves used by the show’s trainers to train and tone the contestants on television are available to use at home or in the gym. In The Biggest Loser Fitness Program, the show’s trainers will reveal:
- The most efficient and effective move for a toned belly
- Timesaving workouts designed for today’s busy schedules
- Beginner and advanced modifications
- Sensible and real-life eating advice from the show’s nutrition experts
Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the contestants themselves and built-in motivation from the show’s trainers and experts, The Biggest Loser Fitness Program (Rodale Books; September 2007; $21.95; ISBN 1594866953) will inspire you to fight fat and become the biggest loser! The book is developed through a licensing agreement with Universal Studios Consumer Products Group.