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Biggest Loser: Bob Harper Talks About Eating Healthy

January 01, 2010 01:04 PM by Britteny Elrick

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We all know that it’s Bob Harper’s job to stay in shape as a trainer on The Biggest Loser, but working out isn’t the only thing that contributes to being a healthy person. So what are Bob’s eating habits like behind closed doors? Keep reading to see what he had to say…

First of all, Bob loves to cook! He recently told PEOPLE, ”When I’m in L.A., I cook every night that I’m home. It’s really relaxing to me.”  But what about if you’re a vegetarian? Doesn’t that make cooking sort of boring? ”People are always asking, ‘If I’m a vegetarian, are my options limited?’ ” he continued. “My answer is no way! There are so many great recipes out there to choose from, and I also love to experiment with different vegetables and grains. Guests are always surprised when they come over for dinner and I whip up pasta.”

It’s all about experimentation, he added. ”Working on The Biggest Loser, you have to get into the kitchen and make foods the contestants used to love to eat, but make them healthier, lower in calories and above all else, tasty. I always encourage people to go into the produce section of the grocery store and pick a vegetable that they aren’t used to working with, and see what they come up with.”

He also gave a recipe for roasted vegetable salad, which you can check out here.

The Biggest Loser premieres on Tuesday, January 5 at 8 p.m. on NBC.

Stop by our sister site, SheKnows.com, for great weight loss, dieting and fitness information similar to the tips found on The Biggest Loser.

Reality TV Magazine is your source for The Biggest Loser news. For other great Reality TV news, please feel free to check out SirLinksALot: The Biggest Loser.

Photos Courtesy: nbc

Topics: NBC Reality TV Shows, The Biggest Loser |

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