July 12, 2010 01:00 PM by Nancy Floyd
Although she’s an aspiring fashion designer, Whitney Port, star ofÂ MTV‘sÂ The City, could typically pass as one of the models. The tall blonde beauty says she works hard to keep her svelte figure, working out three times a week and eating right. Keep reading for more details on Whitney Port’s exercise routine, healthy eating tips, and biggest temptations…
Whitney Port, star ofÂ MTV‘sÂ The City, says it isn’t always easy to maintain her model-esque figure. The reality TV starlet and budding fashion designer works hard to stay thin, despite temptations all around her.Â â€œI donâ€™t have the biggest sweet tooth, so itâ€™s not that big of a problem,â€ Whitney Port says. â€œMy junk food issue is savory stuff, like French fries and pizza. I love gummy bears, and Iâ€™m a sucker for frozen yogurt, so Iâ€™ll go for that, but thatâ€™s not that bad.â€
The biggest temptation for the reality TV star is bread.Â â€œBread and butter is my favorite food. I could eat that all day long, and if someone puts it in front of me, itâ€™s always very hard to say no to it. Thatâ€™s the biggest challenge,â€ she says.Â â€œSometimes Iâ€™ll eat so fast, I wonâ€™t even realize how much Iâ€™m eating. The key is to eat slow, and make sure youâ€™re not eating past your satisfaction limit.â€
In addition to her food temptations, Whitney Port admits that working out regularly doesn’t always come easily for her.Â â€œI will get into phases where Iâ€™ll have to work out every day or every other day, and then Iâ€™ll get out of the swing of it, and itâ€™ll be hard to get into it again,â€ she tells OK! magazine. â€œRight now, Iâ€™m in a rut. It takes me going to the gym a couple times for me to get back into the routine.â€
As for finding a workout routine, Whitney Port suggests changing it up. â€œI tried Pilates for the first time about two months ago,â€ she says. â€œI liked it. I used to dance in high school, so I felt like it felt very natural for myÂ body. Other than that, I try to walk on the treadmill, walk outside, and do weight training.When I canâ€™t make it to the gym, Iâ€™ll do push-ups and sit-ups in my apartment.â€
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