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The Hills: Lauren Conrad Reveals How She Stays Grounded And Fit

October 19, 2010 09:00 AM by Allyson Wells


The Hills star Lauren Conrad is busy filming her new reality show, starting her own company, designing a fashion line, writing best-selling novels and trying to have a personal and social life with boyfriend, Kyle Howard.  How does this busy lady seem to stay so grounded?  Lauren recently spoke with Women’s Health Magazine about her life and how she stays physically fit while maintaining her hectic lifestyle.

Lauren revealed to Women’s Health that despite all her projects, “A lot of the craziness is over.  It’s the calm after the storm.  When you are working really hard and you’re really focused on your career, a lot of other things suffer.  It takes a lot of effort to have a successful career, have great relationships in your life and have a healthy lifestyle.  It’s just about compromise.”

Lauren believes that keeping good company keeps her grounded, despite her tremendous success.  “one way to stay grounded in the entertainment industry is to surround yourself with very good people that will constantly remind you how uncool you are.  it helps that I have an amazing family and I have really great friends that I’ve had since I was a little kid and they’re all still around me, reminding me how lame I am.”

Lauren also revealed that she and boyfriend Kyle Howard enjoy working out together.  “It helps if your friends and boyfriend like to work out because then you can kill two birds with one stone.  Any way to make a workout feel like playtime is great.  The stress just melts away.”

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Photo Credit: MTV

Topics: MTV Reality TV Shows, The Hills |

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