November 20, 2010 08:00 AM by Shayla Perry
Heidi Klum, mom, supermodel, entrepreneur, and host of Lifetime’s Project Runway knows a thing or two about beauty, and in the December issue of SELF magazine, she’s revealing her secret to staying gorgeous and looking younger. How does she do it? We’ve got the inside scoop!
Heidi Klum, host of Lifetime’s Project Runway, is on the cover of the December issue ofÂ SELF magazine and sharing how she manages to stay looking young and fit–and it’s not Botox!
“The ultimate beauty secret for a woman getting older is, Don’t be too thin! It is always better to have a little meat on your bones. When you are just muscle, you end up being gaunt in the face, and that makes you look older by five or 10 years,” says Klum.
But before you go reaching for that second slice of cheesecake and ending your gym membership, Heidi says that exercise is still a very important part of the anti-aging equation.
“One of the best parts about season eight of ‘Project Runway’ being taped in New York City was that I went running every morning. I had a watch that counts the miles and the little thing you put on your shoe that measures each step. Over seven weeks, I ran 120 miles! I don’t love running, but I do like to see everything getting tighter and toned.”
Though she works to keep herself fit and looking younger, Klum says that aging isn’t something that she’s afraid of, telling the magazine, “I don’t have anxiety about it, so I’m not running to get Botox. Maybe that will change, but I don’t think so. I feel comfortable in my skin and comfortable with aging, so I think it’s OK that I get wrinkles.”
And Heidi also credits hubby, Seal for keeping her feeling young and making life interesting.
“Part of why we’re so good together is that, in a lot of ways, we’re opposites. I’m speedy, and I don’t like sitting still for long. My husband s the most patient person I’ve ever met. He can explain something to the children for hours, andÂ will just say, ‘OK, this is how it is.’ We’re both really creative people. We may have some different passions, but we love and respect and trust each other.”
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Photo Source: Lifetime
Topics: Heidi Klum, Lifetime Reality TV Shows, Project Runway |
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